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The Strong & Fit
program

A 13 week online coaching program with easy to follow training and nutrition resources. For those looking to become stronger & fitter.

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The Athlete
program

A 13 week online program with easy to follow training and nutrition resources. For those who want to train like an athlete and be performance ready.

Hi, my name's

Catherine Coker

I'm a personal trainer and dancer. My job is to help you love your healthy lifestyle and feel confident in the skin you're in. I train clients both In person and online.

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